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Directions: On the north side of West Lake near the intersection of Xuan Dieu and Au Co. Next to TechCom Bank and close to Veggies Supermarket on Xuan Dieu st.Phone: 012 050 145 97
Tòa nhà Viện Dầu Khí, 167 Trung Kính - Yên Hòa - Cầu Giấy - Hà Nội, Hanoi
Zenith Yoga have started offering circuit training on Tuesdays at 10:30am and Saturdays at 9am, and I really recommend it for anyone who's keen to lose their "winter coat" before the weather warms up.
It's a great workout with strength building and cardio, but done in a very casual, fun way. It's run by Long, the kick-boxing instructor, who manages to walk that fine line between encouraging you and destroying you.
Anyone can come along: there's currently a mix of guys and girls going, all with different levels of fitness.
It costs the same as all other Zenith classes (250,000 for casual attendance) or you can also use one of the Zenith multi-class passes which get you a discounted rate.
This place has steadily improved over the past couple of years, moving from Van Mieu to Xuan Dieu, and increasing in size from 1 floor to 3. It's a wonderful space, an oasis of serenity in a busy world. The variety of yoga and pilates classes is excellent. From beginner to advanced, from medical to kids, etc. Lots of choices for everyone.
Marzena the owner is always looking to try new things and welcomes suggestions.
I love the serenity of this studio, and yet I only ever go to the asthanga classes, taught by a relocated New Yorker, to get some old-fashioned saltiness and attitude with my downward dog. This guy understands that there's nothing incongruous with yogic dedication and saying the f-word. If you enjoy a very solid workout without all the chanting and L.A. spirituality, this could be your new favorite thing.
This is a great great place in hanoi!
teachers are really good! Just follow a yoga course with Willy (she explains everything you must know) or a course with Jill (you will go to heaven!She connects you to your innerworld,) or a course with Thuong (you finished exhausted but you had a really good session, but with a wonderfull teacher sharing her knowledge) So......strech your body, mind and soul, and come to Zenith Yoga
Zenith Yoga is my haven. It's the best place to go when you are stressed and need a good workout. They have a good range of classes and make every effort to provide as much continuity as possible. That's especially hard at this time of year with people coming and going over the summertime and teacher's can be hard to provide at this time of year. I think they've done a great job and there is always something interesting going on in the way of workshops. I would like to see more of the workshops in the future and would love to get my self to Zenith much more often. A 1 year pass is a fantastic deal and so much better value than a gym memebership. 2 venues to choose from. Expert teachers who really care about what they're teaching you and who are always extending they're own knowledge. Fabulous.
If you like Zenith Yoga...